Lehner Fitness
We help busy men & women take back control of their lives by helping them take charge of their exercise & nutrition with online and in person programs.
If one or more of the following resonate with you, we need to talk. I can help!
Client Testimonials
I wanted to lose body fat and get
back in shape. I chose Lehner
Fitness because Brian was able to
accommodate some medical
conditions I have. I have lost 20lbs
in 3 months and can fit into some
of my favorite jeans again!
Age - 50 Occupation – Sales Rep
Charlene Leaks
I wanted to lose body fat and gain
muscle. I chose Lehner Fitness
because Brian was able to
accommodate my busy schedule.
His workouts are fast and fun. He
even helped with my nutrition to
make sure I was going to get the
best results possible.
I was able to
gain 6lbs of lean muscle in
40 days
while losing 1% body fat.
Age – 36 Occupation – Operation Room
Tech
Alex Bui
What were your goals when you were getting started?
My goal was to lower my body fat and ultimately look good in my wedding dress.
What changes have you seen?
I noticed I was getting more toned and my clothes felt like they were fitting better.
What are you most proud of?
I’m most proud of being able to do pull-ups and being more confident in the gym
on my own.
Age: 31 Occupation: Sr. Microbiologist
Allysa Biederer
I wanted to lose weight/body fat and
increase my athleticism for my Brazilian
Jiu Jitsu competitions. I chose Lehner
Fitness because Brian is a great coach.
His knowledge of fitness and nutrition is
very easy to follow and understand. I
was able to cut weight, 18 pounds in 2.5 months, in a much
healthier way than I had ever done
before. This gave me more energy and
focus for my competitions.
Age – 36 Occupation – Physical Therapy Aide
Julius General
MEDICAL EXERCISE/FUNCTIONAL AGING
Specifically designed to help clients age gracefully, confidently, and with improved quality of life. Often programs will assist in fall prevention, improve balance, improve mobility, increase strength, improve ability to handle complex medical conditions.
Starting at $249
A Bit About Me
Making Fitness Fun
Hi, I'm Brian, a strength coach, group exercise instructor, and nutritionist.
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I help busy individuals, to find time in their schedule for healthy habits, so they can finally get their health under control.
Being a father, husband and entrepreneur, I know how busy life can get. Having key habits that yield big results, with minimal time, is key to maintaining a health lifestyle.
I will help you discover those habits and implement them for lifelong health.
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Education
San Diego State University BS Kinesiology - Fitness Specialist
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Certifications
NSCA Certified Strength and Conditioning Specialist (CSCS)
Online Trainer Academy Online Trainer Certified (OTC)
Precision Nutrition (PN) Level 1 and 2 Coach
Medical Exercise Training Institute Medical Exercise Specialist (MES)
Education
San Diego State University BS Kinesiology - Fitness Specialist